By Beth Hiemstra
When I had a routine 18-week ultrasound for my second child, I was not prepared to hear that she had a serious genetic anomaly, and that her life expectancy would be short, if she survived birth. One of the things that sustained me through the grief and stress that followed was the love of God shown through His people.
Friends and our church family were there for us. The comfort of knowing that I was not alone and that I was loved, helped me cope during those difficult weeks and months. Some of the hardest times were the “words of comfort” by those who told me this was all for the best or that God told them my child would live.
From what I experienced, I learned how to show love through being present, by receiving love and support from God’s people. When I’m with friends who are experiencing anxiety or depression, I try to remember these lessons. At times, I slip into problem-solving mode, and that’s almost never helpful.
January 25 is Bell Let’s Talk day, a day to raise awareness and understanding of mental health issues.
Continue reading Christians and mental health: we should be good at helping others